Rosemary Conley's Brand New You workout with Coleen Nolan
26th Jan 07
⭐75.00%
: 0
The Man with the Golden Gun
4th Dec 74
⭐64.57%
: 6
The Frozen North
28th Aug 22
⭐62.00%
: 3
Brother 2
11th May 00
⭐71.71%
: 3
The Dark Knight
16th Jul 08
⭐85.24%
: 31
Predators
7th Jul 10
⭐62.96%
: 10
For Your Eyes Only
24th Jun 81
⭐65.43%
: 5
Torn Curtain
15th Jul 66
⭐66.05%
: 2
The Living Daylights
29th Jun 87
⭐65.40%
: 4
Anchorman: The Legend of Ron Burgundy
28th Jun 04
⭐67.03%
: 4
Jackie Brown
25th Dec 97
⭐73.58%
: 3
Vivre Sa Vie
20th Sep 62
⭐77.00%
: 4
Unfaithfully Yours
10th Dec 48
⭐71.90%
: 4
On Her Majesty's Secret Service
18th Dec 69
⭐65.64%
: 5
Ferris Bueller's Day Off
11th Jun 86
⭐75.72%
: 5
Decalogue X
16th May 89
⭐79.12%
: 6
Outbreak
10th Mar 95
⭐65.64%
: 2
Rome, Open City
8th Oct 45
⭐80.00%
: 5
Indiana Jones and the Last Crusade
24th May 89
⭐78.00%
: 6
Two Evil Eyes
25th Jan 90
⭐61.37%
: 4
Create with Love ❤️ by Zaw Myint
A New Dimension
⭐52.00% /
11th Apr 00 /
Documentary
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.